SCHEDULE
Sunday: 3:00pm
"Sunday Stretch" is suitable for all levels.
Monday: 8:15am
Monday's class is all about stretching and strengthening. This Vinyasa class features a vigorous flow at times. Some yoga experience is recommended.
Wednesday: 6:30pm
This candlelight class includes scripture, prayer and yoga and is suitable for all levels
Thursday: 12:15pm
Learn the basics of yoga in this beginner's class ~ breath work, poses and meditation are covered in this gentle hour-long class.
All classes are 1 hour in length and currently meet at Yoga Co-op/Madison, located at 211 West Jefferson St. in Madison, Georgia.
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All classes are $7 with the purchase of a multiple class card or $15 for a one time drop-in. A discounted rate of $5 is offered for Morgan County School employees.
Bring your own yoga mat or use one of ours. All abilities are welcome.
